Saturday, June 28, 2025
Forever
There is no such a thing as "forever", but it is one of the most common illusions that make us suffer. There is no pain or joy that is forever. Understanding this, life acquire a new meaning. Everything will eventually pass. To work internally is to acquire permanence in the capacity to change. Permanence viewed in this way is a lot more interesting than "forever". Constant change when embraced, give us reality and liberation from the tyranny of the illusory "forever".
Sunday, June 8, 2025
Objects
The truth is, we don't need to be offended or defend ourselves because we are essentially matter and spirit. But if that balance is disrupted, especially if we are disproportionately oriented in one direction, then we suffer. That suffering isn't because the objects are broken, but because of the relationship we have established with them.
Curiously, when a "natural disaster" occurs, we suffer much less because that "relationship" is a little different. We know that we don't control nature, despite the intentions of some, and we know that with "collective" effort, we can rebuild and improve what has been destroyed. That is our history as a species, after all. It's good to reflect on our relationship with objects if we truly want to understand what is happening around us.
Friday, May 30, 2025
Self Censorship
When I first heard the concept of self-censorship, I was deeply struck by the fact that I had never heard it from anyone before. The first time was through Silo in 2006, and the context was a conversation about how the Message expands in an attack against censorship and self-censorship, and that attack against self-censorship is the development of a willingness to abandon this system and create a different vision of how things are and how one should act toward them. At that time, it was just a word, and some years later, it's much more than that and has a deeper and more expansive meaning. I imagine the word has been used before, and Silo himself probably used it before, but the important point is that my recognition began that day. I'm talking about an internal recognition of my self-censorship, and as he rightly said, censorship has weakened enormously over time, but self-censorship hasn't. This whole context is interesting, even though it's a bit redundant. Sometimes a word or phrase can change an entire behavior, or at least produce an internal shift and an observation that's initially superficial and then more internal. That's more or less how my study of self-censorship began. The hardest part has been the effort not to judge, criticize, or degrade self-censorship. Yes, it's clearly useless at this moment, but it's more important to understand it than to judge it. And in that effort, I've been able to see and experience that this is actually the best way to open up that "disposition" to change. By sometimes only momentarily suspending the tendency toward judgment, an opening is produced within me, and I was able to see that what was most repressed in self-censorship was the potential for intuition and the potential for unbiased and free observation of external and internal phenomena. Let's see if I can explain this a little more poetically.
“Cafet completely abandoned himself to the experience he was having. Thousands of miles from where he had started, in a strange, wonderfully real, and incomprehensible dream. On a journey to the highest desires that had not been at all what he had imagined. Cafet followed Graciela, connecting with the intuition that she would take him where he needed to go. There are times when the absurd and the extraordinary blend in an impossible-to-predict way, and all that remains is to follow that tenuous thread without too many questions, without too much caution, and with enough confidence that one will arrive where one must go.”
This paragraph is from a story I wrote based on a dream. Dreams are absurd and special precisely because there is no censorship, because there is no guardian of the contents; they just flow, and one participates in the most extravagant, extraordinary, immoral, inspired, etc. situations, and self-censorship disappears…
This is only an approximation of the subject, and I have used the dream only as an example. It's neither possible nor advisable to transfer it to waking life, but it is important to understand how this mechanism operates and how, little by little, without being extravagant or extraordinary, or immoral and/or inspired, one can gradually release one's own censorship, especially regarding one's own content, especially regarding one's own conceptions, especially because intuitions are more interesting than schemes. And by letting go of all this, insights emerge about how systems are set up. If one notices the tendency and observes it without compulsions, it tends to not occupy the central space of our actions in the world, and by not occupying that space, something different begins to manifest. In the best of cases, a void is created, and that void gives meaning because it comes from the deepest part of the human being.
The attacks against self-censorship are not warlike in nature but rather efforts to silence great compulsions that distance us from that sacred thing within and around us. Undoubtedly, the efforts in this direction are worthwhile.
Friday, April 11, 2025
Working internally
Tuesday, April 8, 2025
Talking about experiences
Who really wants to listen to someone else experience? Practically no one.
In general we can't wait to talk about our own experience and hardly listen to what the other is saying.
And we finished talking and the other person is not even listening, in the same way we don't listen.
It is a peculiar exercise on monologues.
Not often it happens that we can actually exchange experiences.
Not often and it only happens if we are very open to really listen.
I would like to really minimize my talking about myself.
I found it not very interesting and it doesn't help my internal process.
I rather listen and ask a lot of questions.
It makes the other person happier and I feel more connected.
It is a backward way to treat others as I would like to be treated.
Sunday, March 16, 2025
Reconciliation
Going deeper, I have to recognize that sometimes my worst enemy is inside me. If I am my worst enemy, offering my cheeks won’t help me much.
Then I see more clearly the need to reconcile with myself, and with everyone who has harmed me. The path of reconciliation is arduous, but demands sincerity; and it is the only path that offers a way out of the vicious cycle of internal violence and resentment - the same cycle that makes others mistreat me and makes me mistreat myself.
So, considering all this, there arises within me the natural impulse of forgiveness. But forgiveness, while still important, is not enough. It is not enough because it obliges me to put myself in those totally unexpected situations where I pardon my aggressor and they don’t realize I’ve done so, and just go on being aggressive. Now, humiliated on top of being hurt, I decide that forgiveness isn’t very effective, since I find myself again resentful, but now doubly so because my forgiveness has not been gracefully welcomed. And even if, as in the best of cases, my forgiveness is accepted, I feel morally superior, and that’s the end of all my efforts toward a more interesting transformation. Besides, there remains an unanswered question: how do I forgive myself?
I need to go a little deeper inside… and unfortunately I can’t do that just by forgetting what happened. Forgetting doesn’t work very well, because the painful memory is still there, and no matter how hard I try to push it down, it surfaces and keeps bringing that situation back into my present awareness, even though I’ve tried to forget it. Sometimes just a scent or a color brings back all those memories I thought I’d forgotten, and again I find myself in a situation of resentment.
Little by little, and almost without any other options, I begin to reflect that the only way to overcome all this is through a deep and sincere reconciliation that begins specifically with myself. As has been said, this process begins when I accept that I have a problem, when I can admit that I don’t like myself as much as I believed, and sometimes don’t really like myself at all. This lack of affection for myself is complicated and makes me suffer, and its causes and origins are hardly important. What is important is that it exists, and is continually begging to be recognized and resolved. There I am with this burden that gets lighter only when I begin to treat myself differently, when I begin to see myself in a different way, when there appears within me a desire for a kind of transformation not linked to any feeling of guilt or desire to “improve” myself, or any requirements of that sort. A transformation where I simply see myself as someone with a lot of positive and negative attributes, with longings and hopes, failures and successes - a truly human being with all kinds of needs, and also someone who’s interested in others and in coexisting with them and loving them - and also in loving myself. When I can see myself that way, my future opens and I feel I can escape the trap of resentment.
Then I recognize the validity of not judging myself or anyone else. I recognize the need to transform my life and the lives of those around me, but not compulsively, or for any other reason than to overcome myself. Because I understand, although not always very deeply and not always completely, that this is an effort that is made without concern for retribution or reciprocity. In other words, it’s neither necessary nor important for others to respond in kind. It’s a kind of “unilateral disarmament” that I experience as internal liberation, as a sensation of lightness and coherence, something that fits internally.
Finally I can perceive that when, as I strive to reconcile with myself, I begin to achieve this unilateral disarmament, it reinforces in me the feeling of reconciliation with others. Now I can sometimes see how all those individuals who have wounded me are exactly the same as me. I can perceive them in their humanity, and this is possible because I am humanizing myself. So after going around and around on this issue, I realize that everything begins to transform when I make the decision to reconcile with myself.
It is that effort, and no other, that allows me to escape from the closed circle of violence and vengeance. The best thing about this whole process is the silent joy that begins to accumulate within me, and I feel a profound gratitude for all these teachings that we have received.
Portland, Oregon February 18, 2021
EDITED & TRANSLATED BY TRUDI RICHARDS
ILLUSTRATION BY RAFAEL EDWARDS
Monday, June 24, 2024
Trust
Trust is a key ingredient in a correctly functioning society. Generally trust is lost when the keepers of the trust fail in their actions. Normally trust is never recuperated when it breaks down. Doubt and mistrust poison everything they touch, and unfortunately the antidote has not yet been found for this enormous problem.
When there is trust, there is tolerance and respect, because it is understood that errors can be correctable. That is not the case when trust evaporates. Then all tolerance and respect disappear in a whirlwind of mutual recriminations, and finally everything gives way to violence and total disintegration. This happens in human relationships and in human societies. So we ask ourselves, what can be done? How can we emerge from this situation?
Will we again give our trust to those who have betrayed us? Will we pardon all their mistakes? Will we exchange some for others without any certainty that things will get any better? Will we listen to new promises made without the slightest conviction? Such promises do not inspire trust no matter how great an effort we or anyone else makes. They do not sound sincere because they are not.
The sincerity we need is intimately linked to the recognition that this society has failed at every level. This failure cannot be repaired with promises and declarations, nor by a tough nor a soft approach. It doesn’t matter which individual or individuals have declared themselves the saviors, because they do not inspire trust. Maybe by now we are at last completely fed up with what we’ve been seeing for thousands of years.
Really recognizing our social failure would put us in an extraordinary situation, tremendously painful for a few and liberating for the rest. Such a recognition implies being able to admit our ignorance at all levels. It implies being able to look at all our mistakes without prejudice, without cowardice and without blaming anyone. We gain nothing by blaming anyone because if we’re really being sincere, we’d better share the blame. But I do not believe that is the best approach, nor that it is what we aspire to. True justice has little to do with guilt and blame.
If we as a society can experience our failure, perhaps we can move on to a new stage where a new way of organizing ourselves and of looking at things is possible.
Inevitably at this first stage of recognition, fear is the first thing we need to accept, see, and abandon. Fear is exactly what is keeping us from advancing as a society toward a more coherent form of relationship and government. Fear of losing what we do not have or what we believe we have, fear of not achieving what we believe we need to achieve, fear of what we remember having had or what we believed we had have always led us to destruction and violence as individuals and as societies. This fear exists at every level of our lives and that is why our social structures are in decline and disintegrating. “Each clinging to their own gods…” as the famous and true song goes. Without even realizing that those “gods” that we cling to are the same that all the enemies we keep creating cling to.
The truth is, it’s a sad situation for all humanity, and like it or not, we are all immersed in this system that is now global and we have no possible way to escape this reality.
Like all “realities” we need to start seeing it for what is, and the sooner the better. If there is any possibility of change, it is now and not tomorrow, and that change will only be possible if each of us has a strong desire for change. This change has to begin with the individual who becomes fully aware of the situation of failure at an individual and social level. If we naively believe that the individual and the social are separate and that it’s the society that is messed up and we are fine, we won’t go anywhere very interesting. The opposite idea, where society is fine and the individual is messed up, is equally mistaken.
What I am suggesting is one of the most difficult things to do, and at the same time the most effective. When change begins in an individual it is because an internal recognition has put them in a situation of “truth” that can be reached in no other way. How I would love to take a pill and have everything be fine when I wake up, or drink a glass of something that would make me feel better. Or maybe take some drugs. Nothing very strong, just enough to make me forget this reality that I have not created and that has nothing to do with me. I could also surround myself with people like me and therefore not feel my miscalculations or my internal failure, and I could calmly blame everyone else. I have to admit that sometimes this works for a while but the moment inexorably passes and something happens that breaks that artifice and I am again violated internally by the facts and by what I do not want to admit.
The false doors for ending our internal violence and the social disintegration that comes with it are many, but the only important thing is that they are false. Truth is always felt as such, and its main characteristic is that it does not bring violence. The violence we are talking about is physical, racial, sexual, gender, religious, economic, etc. – all the known forms of violence. The truth is felt as an inner liberation, an expansion, a soft joy, peacefulness, and a certainty that the other is as important as oneself. If we have to justify and explain what we call “the truth” because we cannot feel it, then all those explanations are useless, because they do not touch the human heart, which is where the real possibility of transformation begins.
Maybe I don’t feel this thing that holds the truth all the time, but it’s enough to feel it a few times in order to orient our lives in that direction that is human and, why not say it, transcendent. Transcendent in that it truly transcends the personal, the individual trivialities, and puts us in resonance with life itself, a life that keeps being built from inner realities and not from slogans and great economic, political, or moral declarations.
This ascending direction brings me to a situation of trust in the other and in myself that can be experienced without any doubt, because I can feel in the other the same thing I feel in myself. When this happens, when I can put myself in the other’s shoes, that is when my position in the world changes, and therefore everything changes. To want and to be able to treat the other as I want to be treated is the golden rule for a real society. It is the foundational pillar for building something that is true.
When the human being is divorced from their deepest feelings, that is when meaning is lost or fades. When I separate myself from what is true in me, that is when the society I belong to no longer reflects a meaningful direction. That is when all the “enemies” appear, ready to snatch what I believe I have. That is when the indefensible appears, when all the countries flags are raised signaling that what is most important is the individual, the family, private property, religion, and the fatherland.
And maybe that is the way it is, but all of it is tinged with fear and violence. It does not inspire trust, quite the contrary. It causes internal disintegration and makes me betray what I believe I believe in. On one hand I am ready to do the impossible for my loved ones, and at the same time everything that is not part of that small circle is my enemy. Of course I am going to justify that a thousand different ways. That justification will keep growing and suddenly I will find that war, killing, and control by fear are “necessary” because they are the enemies of “my fatherland” and my “beliefs” and everything that exists.
If anyone dares ask me how it is possible for all that to be justified, for the religion I profess to be one of “love and not hate,” or any other question that reveals my deep inner contradiction, I will respond with insults and more violence.
Curiously there is no religion on the planet that promotes hate in its original teachings; nevertheless, here we are, with the defenders of the faith armed to the teeth to protect something that was never even said.
One could say that this is all an absurdity, and of course it is. But we have gone past the limits of what can be said, and what we are facing is a disintegration that will not respond to anything anyone can say, or to any brainy analysis. This is something that is growing like a cancer and will keep weakening the social body until it destroys it. I am not exaggerating in the least. This social breakdown began decades ago, and we are now in the midst of one of the greatest crisis humanity has ever faced.
All the alarms in our short memory of history are going off and even the most cynical and the most optimistic silently know that we are going in the wrong direction.
I do not believe that anyone will be very happy with this quite brutal and apparently negative analysis, but unfortunately we find ourselves at a historical crossroads of immense proportions. This is not the moment for soft words or for denying what exists and where it is taking us. Nor is this the moment for statistics and intellectual justifications.
We need to observe and understand that this environment we live in that we call social has a lot to do with us. In reality it is almost impossible to separate the individual from society. The two are a structure, and must be understood structurally. It is in the structure itself that the problem of lack of truth, lack of faith is being generated. The individual and their environment feed each other and cannot be conceived separately, no matter how hard we try to separate that fact.
I think and also want to believe that we can transform ourselves and transform our environment. I think and believe that it is possible to move in a unitive and growing direction. I’ve had internal flashes of recognition that push me strongly toward believing that it is possible not only to live with internal unity but also to act in the world as a transformative force.
To learn to treat others as I want to be treated is the most coherent way I can be in the world. It is something that gives me meaning and an ascending direction.
Then to learn to overcome suffering in myself, in those close to me, and in society.
To learn to resist the violence that is within me and outside of me.
Finally, to learn to recognize the signs of the sacred within me and around me.
In this way we can be in the world, in society, and learn to develop ourselves internally. It is important to understand that it is necessary to “learn.” This is not just a word, but carries within it a way of being in the world where learning is the key, where every day I ask myself what is important, where every day I try to learn as much as possible about myself and those around me. In some way I believe that this is a “path” that will lead us to a different society, one that is human, profound, and much truer.
Trust is the basis of all human relationships. If trust is lost, it is like losing the doors and windows of a house. If trust is built, then the future opens wide.
EDITED & TRANSLATED BY TRUDI RICHARDS
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